• Self-Care Pregnancy Planner by Birchmark Designs
  • Self-Care Pregnancy Planner by Birchmark Designs
  • Self-Care Pregnancy Planner by Birchmark Designs
  • Self-Care Pregnancy Planner by Birchmark Designs
  • Self-Care Pregnancy Planner by Birchmark Designs
  • Self-Care Pregnancy Planner by Birchmark Designs
  • Self-Care Pregnancy Planner by Birchmark Designs
  • Self-Care Pregnancy Planner by Birchmark Designs
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Birchmark Designs

Self-Care Pregnancy Planner

$4.00
$4.00
    Description

    As a new mom to be, you have so much on your plate. It's important to practice self-care. With the self-care journal as part of our pregnancy planner, you can assess your needs in each trimester and come up with a plan to take care of your mind, body, and relationships. This planner includes self-care ideas, letters to your future self and baby - everything you need to feel prepared, supported, and connected while expecting your newest bundle.

    The best thing a pregnant woman can do for herself and her unborn child is to prioritize her own well-being. That starts right here.
    What's Included

    16 Page printable 8.5" x 11" pdf file

    • Cover
    • Self-Assessment: First, Second and Third Trimesters
    • Goal Setting: First, Second and Third Trimesters
    • Self-Care Plan: First, Second and Third Trimesters
    • 30 Self-Care Ideas: First, Second and Third Trimesters
    • Letter Prompts: To Younger Self, To Future Self, To Future Baby
    How it Works

    Once the transaction is complete, your file will be ready to download and save to your computer (and will be accessible at any time). Please download it from a DESKTOP or LAPTOP.
    Ways to Print

    OUR PRINTING PARTNER

    Our shop has partnered with Prints of Love to offer fast, high-quality, AND affordable printing services. Plus you get FREE 2 to 3-day shipping within the US. What's not to love?!

    OTHER WAYS TO PRINT

    • Print instantly on your home printer
    • Use a local print shop or photo printing store
    • Upload to an online printing service (Staples, Shutterfly, Walgreens, Walmart, etc.) where you can choose your materials
    Important Notes
    • Color and quality may vary depending on the printer, ink, and material that is used.
    • Your monitor and printer settings may cause colors to appear differently in print than what you see on screen.
    • For personal use only, not to be copied, resold, or shared. © 2025 Birchmark Designs LLC
    • Refunds cannot be given on digital files that have been purchased, however, if you have any problems, please contact me.
    Self-Care Pregnancy Planner by Birchmark Designs
    Self-Care Pregnancy Planner by Birchmark Designs
    Self-Care Pregnancy Planner by Birchmark Designs
    Self-Care Pregnancy Planner by Birchmark Designs
    Self-Care Pregnancy Planner by Birchmark Designs
    Self-Care Pregnancy Planner by Birchmark Designs
    Self-Care Pregnancy Planner by Birchmark Designs
    Self-Care Pregnancy Planner by Birchmark Designs